Don’t Give Up: Every Try Takes You One Step Closer

I have thought about going vegan for about 7 years. Every attempt I have made has not lasted long - maybe 2 or 3 weeks at the most. I am currently not much beyond that, but I know that this time is different. I can feel it in my bones. Something has shifted inside me. … Continue reading Don’t Give Up: Every Try Takes You One Step Closer

Cravings and Meditation: We Become what We Think About

Buddha tells us that all that we are is a result of our thoughts. Our thoughts drop into the depths of our consciousness like seeds onto fertile ground. The more often we think something, the greater chance that those seeds will take root. Once a thought has rooted itself, it informs the things that we … Continue reading Cravings and Meditation: We Become what We Think About