Don’t Give Up: Every Try Takes You One Step Closer

I have thought about going vegan for about 7 years. Every attempt I have made has not lasted long - maybe 2 or 3 weeks at the most. I am currently not much beyond that, but I know that this time is different. I can feel it in my bones. Something has shifted inside me. … Continue reading Don’t Give Up: Every Try Takes You One Step Closer

Transitioning to Vegan: Finding Foods You Love

One of the most challenging things that I have found in my transition to a whole foods plant based diet is finding recipes that I love. It can be really hard to adapt all of your old favorites. Let's face it, they just don't taste the same when you pull all of the animal foods, … Continue reading Transitioning to Vegan: Finding Foods You Love

Bullet Journaling for a Whole Foods Plant Based Diet

One of the tools that I recently discovered was the concept of the Bullet Journal. A bullet journal is a way to keep your calendar, to-do lists, any thoughts and ideas, and your diary all in one place. I used to do something similar, without integrating my calendar. Having yearly, monthly, and daily trackers in … Continue reading Bullet Journaling for a Whole Foods Plant Based Diet